BJJ Black Belt — Jungle BJJ Praha

RAGNAR
ACADEMY

Weekly leg lock breakdowns, drilling sequences, match analysis and live Q&As with Daniel Holý — IBJJF European medalist and black belt competitor.

This week inside Patreon:
  • Heel hook from saddle — entry timing breakdown
  • 3-round rolling analysis vs. purple belt
  • Drilling sequence: outside ashi to finish
Daniel Holý (Ragnar BJJ) holding IBJJF European Championship medals — BJJ black belt leg lock specialist from Prague
IBJJF Europeans
Multiple Medals
500K+ global reach
500K+
Global Community
3+
IBJJF Medals
150+
Countries Reached
10+
Years on the Mats
Getting Started

3 Steps to Join

1

Claim Your Spot

Join as a Founding Member — $5/month. Limited to the first 1,000 members. Cancel anytime, no commitment.

2

Get Access

Instant access to the full content library. Your first technique breakdown lands in your feed immediately.

3

Train Smarter

Watch, drill, roll. Study the breakdowns and apply them on the mats. Level up every week.

Limited Availability

Become a Founding Member

Limited to the first 1,000 members
$5 / month

Join Ragnar Academy from the very beginning. As the academy grows and pricing increases in the future, your rate stays the same as long as your membership remains active.

  • Lock in your founding price for life
  • New technique breakdowns added regularly
  • Early access to new material
  • Help shape what gets added next
Claim Your Founding Rate

Ragnar Monthly

Monthly no-gi newsletter: drills, breakdowns, and what I'm working on. One email, no spam.

Newsletter launching soon.

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Free content daily. Technique clips, behind the scenes, and competition prep.

Daniel Holý with family — Viking-themed portrait of Ragnar BJJ founder, Jungle BJJ Praha black belt
The Man Behind the Mats

Leg lock details that
change your game.

Daniel Holý is a Brazilian Jiu-Jitsu black belt, IBJJF European Championship medalist, leg lock specialist, and founder of Ragnar Academy.

Promoted to black belt by Fernando Araujo at Jungle BJJ Praha. Grappling coach for Karlos Vémola, Czech MMA champion and Oktagon headliner.

One of the most followed BJJ athletes in Europe with over 500K followers. Built everything from scratch — one mat session, one video, one honest breakdown at a time.

On Patreon: the same approach. No fluff. Just the leg lock details that actually change your game.

Belt
Black Belt
Academy
Jungle BJJ
Specialty
Leg Locks
Sponsor
Manto
Competition Record

Results

IBJJF European No-Gi — Gold

Gold medal at the IBJJF European No-Gi Championship.

2022

IBJJF European Championship — Silver

Silver medal at the IBJJF European Jiu-Jitsu Championship as a black belt competitor.

2024

IBJJF European No-Gi — Bronze

Multiple podium finishes at European continental championships.

2023

ADCC European Trials — Competitor

Represented Czech Republic at the most prestigious submission grappling qualifier in Europe.

2021

Grappling Coach — Karlos Vémola

Grappling preparation for one of the biggest stars in Czech MMA and Oktagon promotion.

Ongoing

Black Belt — Jungle BJJ Praha

Promoted by Fernando Araujo Nascimento (5th degree black belt). One of Jungle BJJ's five black belts.

November 2023
Fear is the thief of our dreams.
— Daniel Holý
Specialization

Leg Lock System

Heel Hook

Inside and outside heel hooks from saddle, 50/50 and outside ashi garami. The highest-percentage finish in modern no-gi grappling.

Toe Hold

IBJJF-legal at brown belt and above. Devastating as a secondary attack when combined with knee bar threats from ashi garami.

Knee Bar

Entries from top, bottom, and transitions. One of the most underrated submissions in modern grappling.

Saddle / Honeyhole

The control position that unlocks the entire leg lock game. Master this position first — everything else flows from here.

50/50 Guard

Offensive 50/50 with heel hook and ankle lock attacks. Not a stalling position — a finishing position.

Outside Ashi

The entry point to the entire leg lock system. Single leg X to outside ashi garami — from guard pull to heel hook finish.

From the Community

What Members Say

★★★★★

"The saddle entry breakdown changed everything for me. Drilled it twice that week and got my first heel hook finish in competition."

J
Jan K.Purple Belt — Praha
★★★★★

"Best investment I've made in my grappling. The detail level on each breakdown is insane. Nobody else teaches this way."

M
Marco S.Blue Belt — Milano
★★★★★

"Daniel spotted three things in my rolling I'd been doing wrong for months. The detail in the breakdowns is unlike anything else out there."

T
Tom B.Brown Belt — Berlin
Questions

FAQ

New technique breakdowns, drilling sequences and match analysis are added regularly as the academy grows. As a Founding Member you get early access to all new material as it drops.

Primarily intermediate to advanced — blue belt and above who already understand basic positions. If you have at least six months on the mats, you'll get value immediately.

All core technique videos are in English. Some community posts and parts of Q&A may include Czech, but the key content is accessible for international members.

Yes. Patreon membership is monthly and you can cancel at any time with no fees. You keep access until the end of your current billing period.

As a Founding Member you lock in the $5/month rate permanently. As the academy grows and pricing increases in the future, your rate stays the same as long as your membership remains active. Founding pricing is limited to the first 1,000 members.

After joining on Patreon, you'll receive a welcome message with full access instructions. Your first technique breakdown is available immediately.

Patreon processes payments in USD. The Founding Member rate of $5/month is approximately €4.60. Patreon handles currency conversion automatically at checkout.